Do you feel beautiful, or are you struggling with the idea that you should be more (or less) of something? So often we view the world as outside-in. But, atBirch & Wildewe’ve come to see things differently, and what a realisation it has been! So many of us feel the self-confidence struggle! And yet, when we truly look after our bodies, from the inside-out, we begin to see that the external really doesn’t matter, and certainly not in the ways we have been conditioned to think.