The Five Best Supplements for a Leaky Gut

The Five Best Supplements for a Leaky Gut

Leaky gut is a fairly new term. It doesn’t mean that you didn’t quite make it to the bathroom on time (!), but is actually a term that refers to the permeability of your intestine. Read on to find out more, whether you might be experiencing symptoms, and which supplements can really make a difference to this very real health issue.  

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HAPPY GUT

GUT HEALTH: Top 5 Supplements For A Happy Gut

So many of us suffer from gut-related issues, and there are a variety of different labels for the problems we can often face with this. These can range from IBS (Irritable Bowel Syndrome), through to a range of less specific things like flatulence, bloating, diarrhoea, constipation and acid reflux. There are millions of sufferers across the globe and yet because of the somewhat ‘embarrassing-seeming’ nature they can, at times, be hard to talk about. 

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probiotics and digestion

PROBIOTICS: Our 3 Top Tips For Rebalancing Your Digestion

Are you feeling that your nutrition has slipped over winter? Do you suffer with uncomfortable issues like digestive discomfort, such as IBS (Irritable Bowel Syndrome)? Perhaps you’ve had to have a dose of unavoidable antibiotics over the winter season? In this short article, we explain how and why quality probiotic supplements can help bring you back to your beautifully balanced self.

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