SOUTH WEST PRESTIGE AWARDS... 'Wellness Company of the Year 2020-21'

'YOGA BREAKS' SERIES

 We are very proud to have partnered with Natalie, of Yoga, Field & Sea to produce this fantastic series of super accessible and effective yoga. The 'Yoga Break' series is based on short sessions of yoga for any level. 

Designed to fit in around busy lives and lots of juggling, and to bring a sense of calm into your daily life! These beautiful 20 minute yoga sessions slot easily into your day - whatever time you can make it, and wherever you happen to be! 

And, if you're worried about whether 20 minutes of yoga is 'enough', don't! Check out Natalie's Guest Blog here, to find out exactly why and how less than an hour is yoga is still really effective.

What's holding you back?! It's time you gave yourself a little bit of love in Yoga form! Enjoy! Keep your eyes peeled for new episodes of this beautiful series as Natalie releases them... 

 YOGA BREAK SERIES - PART ONE - MORNING YOGA

 

YOGA BREAK SERIES - PART TWO - DESK YOGA

  

YOGA BREAK SERIES - PART THREE - LIVING ROOM YOGA