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close up image of Birch & Wilde selenium capsule health supplement refill pouches. One pouch is standing up and the other is on its side with selenium capsules spilling out. There is a green plant in the background.
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Elemental Selenium Supplement Capsules x 60 | 2 Month Refill Pouch

£13.50

VEGAN | NON-GMO | PLANT BASED | KOSHER | GLUTEN FREE | LACTOSE FREE | SOY FREE | SUGAR FREE

Selenium is an essential mineral that contributes to several important normal functions in the body. It contributes to the maintenance of normal hair and nails, normal thyroid function and the normal function of the immune system. Selenium also contributes to normal spermatogenesis and to the protection of cells from oxidative stress.

Why is selenium important?

Your body needs selenium but cannot produce it itself, so it must be obtained through your diet. Selenium is naturally found in foods such as Brazil nuts, seafood, eggs and meat. The amount found in food can vary, making supplementation a convenient way to include selenium in your daily routine.

Our Elemental Selenium capsules provide 200μg of selenium per capsule in the form of L-selenomethionine, providing a convenient, once-daily way to supplement your diet.

  • 2-month supply per pouch
  • Suitable for vegetarians and vegans
  • Sustainably sourced and manufactured in the UK
  • 200μg selenium per capsule
  • One capsule per day
  • Made using L-selenomethionine
  • No artificial fillers, colours, preservatives or sweeteners

Birch & Wilde Elemental Selenium is sustainably sourced and manufactured in the UK to our strict quality standards. Each beautiful, recyclable refill pouch contains a full 60-day supply, with one convenient capsule providing 200μg of selenium.

Pair your refill pouches with one of our sustainable refill or travel pill containers (shop them here) and make your daily supplement routine simple wherever you are.

Discover more about our Selenium formula, sourcing and quality standards below.

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Size: Single pouch (2 month)

Single pouch (2 month)
3 pouch bundle (6 months)
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What you need to know

Key Features & Benefits

EFSA authorised health claims for selenium

Selenium is an essential mineral that contributes to a number of normal functions in the body.

  • Selenium contributes to the maintenance of normal hair
  • Selenium contributes to the maintenance of normal nails
  • Selenium contributes to the normal function of the immune system
  • Selenium contributes to normal thyroid function
  • Selenium contributes to normal spermatogenesis
  • Selenium contributes to the protection of cells from oxidative stress

Selenium can be found naturally in foods including seafood, meat, eggs, cereals and Brazil nuts. The amount of selenium in foods can vary depending on factors such as where they are grown or produced.

Our Selenium supplement provides a convenient way to include selenium in your daily routine and supplement your normal diet.

Why supplement with selenium?

Selenium is an essential mineral and an important part of a varied and balanced diet. Our Selenium supplement is designed for those looking for a convenient way to supplement their daily intake.

Whether you're looking to maintain normal hair and nails, support the normal function of your immune system and thyroid, or support normal spermatogenesis, selenium plays an important role in normal physiological functions throughout the body.

Product Overview & Description

Selenium is an essential mineral that contributes to a number of normal functions in the body, including the maintenance of normal hair and nails, normal thyroid function and the normal function of the immune system.

Selenium also contributes to normal spermatogenesis and to the protection of cells from oxidative stress.

Our bodies cannot produce selenium, so it needs to be obtained through our diet. Selenium can be found naturally in foods including Brazil nuts, eggs, fish, meat and some other foods. The amount of selenium in foods can vary depending on factors such as where they are grown or produced.

Our Selenium supplement provides a convenient way to supplement your normal diet with this essential mineral and incorporate selenium into your daily routine.

Why Birch & Wilde?

Our premium Selenium capsules are thoughtfully formulated with L-Selenomethionine, a well-established form of selenium, and made in the UK to high quality standards.

Vegan-friendly, GMO-free and Kosher, our capsules are also free from gluten, lactose, soy and sugar. They contain no unnecessary fillers or binders, keeping our formulation beautifully simple. Please note that our products are manufactured in a facility that may also handle these ingredients in other products.

Each capsule provides 200µg of selenium in a convenient daily serving, making it simple to include this essential mineral in your everyday supplement routine.

What Makes Birch & Wilde Selenium Different?

We believe great supplements should be simple, considered and made with quality ingredients. That's why we have carefully selected L-Selenomethionine and created a clean, convenient formula with a high-quality selenium specification.

Selenium contributes to the normal function of the immune system and the maintenance of normal hair and nails. It also contributes to normal thyroid function, normal fertility and reproduction, and the protection of cells from oxidative stress.

With 200µg of selenium in every capsule, our formula provides a convenient, precisely measured daily serving - without unnecessary ingredients.

Sustainably sourced ingredients, UK manufacturing and a carefully considered formulation come together in a premium selenium supplement designed to make your daily routine beautifully simple.

Ingredients

Selenium Capsules Daily Dose

Our Birch & Wilde Selenium Capsules provide 200µg of selenium per capsule, in the form of L-selenomethionine. Each capsule provides 364% of the Nutrient Reference Value (NRV) for selenium.

Selenium is an essential mineral that contributes to several important functions in the body, including the normal function of the immune system, protection of cells from oxidative stress, normal thyroid function, and maintenance of normal hair and nails.

For a convenient daily routine, simply take one capsule per day with food and do not exceed the recommended daily intake.

Selenium Capsule Ingredients

Each Birch & Wilde Selenium refill pouch contains 60 capsules, providing a two-month supply when taken as directed.

Each capsule provides:

  • Selenium – 200µg (L-selenomethionine) – 364% NRV
  • Alfalfa – 5mg
  • Rice Flour – 505mg
  • Di-calcium Phosphate
  • Hypromellose (vegetarian capsule shell)

How to Take Selenium Capsules

Take 1 capsule daily with food or a meal. Do not exceed the recommended daily intake.

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Safety & Storage

Important information about Selenium supplements

  • If you are taking any medication consult the prescribing practitioner/pharmacist before taking this product.
  • Do not exceed the stated recommended dose.
  • A food supplement should not be used as a substitute for a varied and balanced diet & healthy lifestyle.
  • Please seek professional advice if you wish to take this supplement during pregnancy and breastfeeding, or if you are currently taking medications for thyroid-related conditions (eg, Levothyroxine).

Where should I store my Selenium supplements?

Store in a cool dry place, away from direct sunlight, out of the reach and sight of young children.  

FAQs & More Info

Frequently Asked Questions About Selenium Capsules

Is your selenium supplement vegan-friendly?

Yes. Our selenium capsules are suitable for vegetarians and vegans. The capsule shell is made from hypromellose, a plant-based material.

Can I recycle my selenium supplement pouch?

Our refill pouches are made using Type 4 plastic (LDPE). Recycling availability varies by location, so please check with your local recycling or refuse collection service for guidance on how this material is handled in your area.

Where can I find more information?

You can find answers to more of our most commonly asked questions on our FAQs page.