Mango, Raspberry & Pineapple Sunshine Protein Smoothie

Mango, Raspberry & Pineapple Sunshine Protein Smoothie
Preparation Time - 5 minutes
Cooking Time - 0 minutes
Quick | Vegetarian | Vegan | Dairy Free | Gluten Free | Low Carb
** See below for nutritional information **

Ingredients - serves 2

3.5 oz. (100g) fresh or frozen raspberries
2.8 oz. (80g) fresh or frozen mango
2.8 oz. (80g) fresh, tinned or frozen pineapple
0.8 oz. (25g) plant based vanilla protein powder
8.4 fl. oz. (240ml) coconut milk (or plant based milk of choice)

What you need to do

Place all the ingredients into a high-speed blender and blend on high until smooth. Divide the smoothie into 2 glasses and serve immediately.

Nutritional Information (per serving) 

kCal - 130  |  Fats (g) - 2  |  Carbohydrates (g) - 19 |  Protein (g) - 11  |  Fibre (g) - 4

raspberry, mango and pineapple protein smoothie, a pink liquid served in a large glass with 3 red raspberries in the top and a slice of pineapple garnishing the glass

Enjoy! If you love this, don't forget to try our other lovely vegan and vegetarian recipes for all seasons here!

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