Tasty Thai Style Cauliflower Steaks
Ingredients - serves 2
1 large head cauliflower, stem trimmed
1 tbsp. olive oil
salt & black pepper
4 tbsp. coriander/cilantro, chopped
1 small shallot, finely diced
1 small clove garlic, minced/crushed
1 tbsp. coconut sugar
1 tbsp. tamari
½ tsp. red pepper flakes
juice & zest of 1 lime
1 oz. (30g) salted peanuts, chopped
What you need to do
Heat the oven/broiler/grill to medium.
Place the cauliflower stem-side down on a cutting board and cut into 1" (2.5cm) thick “steaks.” Rub olive oil over the steaks and season both sides with salt and pepper, and lay onto a baking sheet.
Grill the cauliflower for 8 minutes on each side, until tender and lightly browned.
Meanwhile, place the coriander/cilantro, shallot, garlic, coconut sugar, tamari, red pepper flakes, lime juice and zest, into a small bowl and stir to combine.
Transfer the grilled cauliflower to a platter, spoon over the sauce, and sprinkle with chopped peanuts.
Nutritional Information (per serving)
kCal - 359 | Fats (g) - 19 | Carbohydrates (g) - 34 | Protein (g) - 13 | Fibre (g) - 13