At Birch and Wilde, we believe that beauty starts from within, and what better way to nourish your body than with healthy, delicious drinks that also pair beautifully with our supplements? Whether you’re looking for a refreshing mocktail to enjoy with friends or a nutrient-packed smoothie to start your day, these recipes are designed to complement your wellness journey. Plus, they’re perfect for mixing with the powders from our supplement capsules—an easy and tasty way to get your daily dose of goodness.

Mocktails for Radiance

1. Glow-Up Citrus Sparkler

This vibrant, zesty mocktail is packed with vitamin C to support your skin and boost collagen production.

Ingredients:

• Juice of 1 orange
• Juice of ½ lemon
• 1 ½  tsp honey or agave syrup
• 1 cup sparkling water
• 1 opened Birch & Wilde Marine Collagen capsule
• Ice cubes
• Orange slices and mint leaves for garnish

Instructions:

1. Mix the orange juice, lemon juice, and honey/agave syrup in a glass until well combined.
2. Add the powder from one Marine Collagen capsule and stir gently.
3. Fill the glass with ice cubes, top with sparkling water, and stir again
4. Garnish with orange slices and mint leaves. Sip and glow!

2. Berry Blush Cooler

A sweet, antioxidant-rich treat that’s great for hydrating and reducing oxidative stress.

Ingredients:

• ½ cup mixed berries (fresh or frozen)
• Juice of ½ lime
• 1 tsp maple syrup (optional)
• 1 cup coconut water
• 1 opened Birch & Wilde Sea Kelp capsule
• Crushed ice

Instructions:

1. Blend the berries until smooth, then strain to remove seeds if desired.
2. In a glass, combine the berry purée, lime juice, and maple syrup.
3. Stir in the Sea Kelp powder, mix well and top with coconut water.
4. Add crushed ice, stir, and enjoy the refreshing boost!

3. Pomegranate Glow Spritzer

Loaded with antioxidants, this spritzer is as beautiful as it is beneficial for fighting oxidative stress and promoting inner vitality.

Ingredients:

• ½ cup pomegranate juice
• ¼ cup fresh orange juice
• ½ cup sparkling water
• 1 opened Birch & Wilde Marine Collagen capsule
• Pomegranate seeds and orange slices for garnish
• Ice cubes

Instructions:

1. Combine pomegranate juice and orange juice in a glass.
2. Open the Marine Collagen capsule and stir the powder into the juice mixture until dissolved.
3. Add ice cubes and top with sparkling water.
4. Garnish with pomegranate seeds and a slice of orange for an elegant finish. Glow with every sip!

4. Tropical Glow Smoothie

Loaded with pineapple and mango, this tropical treat is rich in vitamin C and antioxidants.

Ingredients:

• ½ cup frozen or fresh mango chunks
• ½ cup frozen or fresh pineapple chunks
• 1 small banana
• 1 cup coconut milk (or any plant-based milk)
• 1 opened Birch & Wilde Ashwagandha capsule
• 1 tsp soaked chia seeds

Instructions:

1. Add all ingredients, including the Ashwagandha powder, to a blender.
2. Blend until smooth.
3. Pour into a glass and sprinkle chia seeds on top. Perfect for a calm, stress-free glow.

5. Green Goddess Smoothie

Packed with greens, this smoothie is great for energy, detoxing, and skin health.

Ingredients:

• 1 cup spinach
• ½ avocado
• Juice of ½ lemon
• 1 small Fuji apple, chopped
• 1 cup water or coconut water
• 1 opened Birch & Wilde Selenium capsule
• 1 tsp honey or agave syrup (optional)

Instructions:

1. Combine all ingredients, including the Selenium powder, in a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy your nutrient-packed, skin-loving smoothie.

Berry Beauty Smoothie

This smoothie is full of berries, which are known for their anti-aging and skin-brightening properties.

Ingredients:

• ½ cup frozen or fresh blueberries
• ½ cup frozen or fresh strawberries
• 1 small handful of baby spinach
• 1 cup almond milk or oat milk
• 1 opened Birch & Wilde Vitamin B-Complex capsule
• 1 tsp flaxseed

Instructions:

1. Blend all ingredients, including the Vitamin B-Complex powder, until smooth.
2. Pour into your favourite glass and garnish with a few berries. Enjoy the burst of berry goodness!

Tips for Mixing Supplements into Drinks

• Always mix the powder thoroughly to ensure even distribution.
• Avoid adding supplements to boiling liquids, as heat may degrade some nutrients.
• Choose drinks with complementary flavours—citrus for a zesty boost, coconut for a tropical vibe, or berries for natural sweetness.